If you Travel a lot and you are expose the sun for lengthy hours, there are possibilities that your skin can be affected by the sun and cause what is know as Sunburn. For better understanding, Sunburn is a form of radiation burn that affects living tissue, such as skin, that results from an overexposure to ultraviolet (UV) radiation, commonly from the sun. Common symptoms include red or reddish skin that is hot to the touch, pain, general fatigue, and mild dizziness.

Outdoor activity has become a necessity for most travellers because you have to have some fun, visit some tourist site, play some outdoor games and many other activities. If this is the case, then there are greater chances that you would be exposed to the sun. If in the sense you experienced sunburn, try and follow these 5 natural remedy of treating it. 

1. Turmeric

Turmeric can restore the color of your skin after sunburn. How to make it: Prepare to taste turmeric powder and 1/4 cup milk. Mix the two ingredients to form dough pasta. You can add milk to dilute or turmeric powder to condense. If it is so, apply to the burned part as scrub. After feels dry, rub the skin gently, then let stand for about 30 minutes then rinse with clean water. Do this every day for optimal results.

2. Lemon

Lemon fruit is rich in vitamin C and can give a cool effect on your skin. How to make; Prepare cucumber, lemon juice and rose water to taste. Blend cucumber until smooth, then mix with the lemon juice and rose water. Mix well, then smeared on the skin to burn.

Allow up to approximately 15-20 minutes, then rinse clean. Do this treatment for 2 times a day. Oh yes, you can use previously spreads, but can only survive well for 2 days only. In addition to the rosewater and cucumber, you can also mix it with honey for other alternatives. Simply mix 1 tablespoon of honey with the juice of 1 lemon, then smeared on the burned area, let stand for 15 minutes, then rinse clean. Perform this treatment at least two times a day for maximum results.

3. Olive oil

Olive oil is widely known as an essential oil that is friendly to the skin. It’s vitamin E content can nourish the skin cells in order to appear more beautiful. It’s perfect, when combined with lemon? Mix into 1 tablespoon olive oil and the juice of 1 lemon. Apply the mixture on the burned skin, let sit for a few minutes, then rinse clean. If there is still disturbing, do every day.

4. Gram Flour

You can use Gram flour to brighten the face that had been burned by the sun. The trick is, mix 2 tbsp gram flour with 2 tablespoons of turmeric powder and juice of 1 lemon. Mix the three ingredients to be able to form a pasta dough. Use this herb every time you shower, where you’ve wet the body, and then apply the paste on the skin. Wait until the paste dries, then rub gently. Wait for 15 minutes, then rinse thoroughly.

5. Tomato

Tomato is very suitable to tackle the burning of your skin. This is thanks to the high content of lycopene in tomatoes, one of the compounds that are highly effective in reducing the adverse effects of sunlight while protecting your skin from ultraviolet radiation.

Tomatoes can be used as a reliever burning effect on the skin either by direct consumption or used as a mask . One study even suggested that people who eat tomatoes every day will have a smaller risk in exposed to adverse effects of UV rays.

You can mix 1 tomato that has been refined with lemon juice or honey, then smeared on the charred section. Wait for a while, then wash with water.


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